TGIF?!

So here it is Friday and I’m just exhausted from the week. My oldest daughter Makayla turned a whole hand on Wednesday and we spent the day at a huge play place for her birthday just the family. They had a blast so much so that the ride back was tears from being exhausted. We got home with the birthday girl asking where were all of her presents haha. Oh how that little big girl knows how to work mom and dad 🙂

4Happy Birthday Miss Makayla

Still sticking to Insanity and doing pretty well with it. My legs are starting to feel like jello and my abs are being used more than I ever thought they would haha. But I am enjoying it for the most part. My biggest frustration is fighting off the puppy from attacking me while I’m doing my mummy kicks. Guess he thinks its time to play! But hey I completed day 9 yesterday and on day 10 today! That’s some big steps!!! WOOHOO

So these past couple of days I’ve made some pretty kick ass meals that I will totally be added to my meal lists for each month. Not only are they tasty but they are super easy to make!

1
Santa Fe Chicken. 4point meal for 1 cup chicken and mixing.
Now this meal is from Skinny Taste. Now the corn and beans were spicy a little to spicy for the kiddos but the chicken wasn’t and they ate that and the rice faster then I could keep it on their plate. The best part of this meal was that it cooked in the crock-pot so I didn’t have to do much work!
Ingredients:

  • 24 oz (1 1/2) lbs chicken breast
  • 14.4 oz can diced tomatoes with mild green chilies
  • 15 oz can black beans
  • 8 oz frozen corn
  • 1/4 cup chopped fresh cilantro
  • 14.4 oz can fat free chicken broth
  • 3 scallions, chopped
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp cumin
  • 1 tsp cayenne pepper (to taste)
  • salt to taste

Directions:
Combine chicken broth, beans, corn, tomatoes, cilantro, scallions, garlic powder, onion powder, cumin, cayenne pepper and salt in the crock pot. Season chicken breast with salt and lay on top.
Cook on low for 10 hours or on high for 6 hours. Half hour before serving, remove chicken and shred. Return chicken to slow cooker and stir in. Adjust salt and seasoning to taste. Serve over rice or tortillas and your favorite toppings.

3
Chipotle Chicken Salad. 5points for 2 cups

Now this simple meal is great for a lunch. Make it the night before and have it ready for the next day! It was really good but my goodness was it spicy. Next time I make it I wont add as much cilantro since I’m not the biggest fan and instead of the chipotle chile, canned in adobo sauce I may just put in diced green chili’s. But if you like the kick I say try it and love it! Nice change up on salad.

Ingredients

Dressing
1/3 cup chopped fresh cilantro
2/3 cup fat free sour cream
1 tablespoon minced chipotle chile, canned in adobo sauce
1 teaspoon ground cumin
1 teaspoon chili powder
4 teaspoons fresh lime juice
1/4 teaspoon salt
Salad
4 cups shredded romaine lettuce
2 cups chopped roasted skinless, boneless chicken breasts (about 2 breasts)
1 cup cherry tomatoes, halved
1/2 cup diced peeled avocado
1/3 cup thinly vertically sliced red onion
1 (15-ounce) can black beans, rinsed and drained
1 (8 3/4-ounce) can no-salt-added whole-kernel corn, rinsed and drained
Instructions
To prepare dressing, combine first 7 ingredients, stirring well.
To prepare salad, combine lettuce and remaining ingredients in a large bowl. Drizzle dressing over salad; toss gently to coat. Serve immediately.

Hope those that are following my blog enjoy it so far! Leave me a comment if you do I would love to hear from you! ❤
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March 6th

So day 2 of Insanity and holy hell was it tough! Nothing but Cardio. It was the Cardio Plyometrics Circuit and while some of the exercises weren’t to bad there were others I wanted to jump through the TV and strangle Shaun T for doing this to me. I have HORRIBLE upper body strength and always have. Ask me to do push ups and I cry like a little girl and run to the nearest corner and start rocking back and forth haha. But yesterday I managed to do 5, yes I know wow Jessi 5 how “awesome” of you. But really that is pretty huge for me, I HATE push ups with a passion. I did have a small cheering section on my side line which was my oldest daughter Makayla. She kept telling me “mommy that looks hard but you are doing great!” thanks Makayla! After about 45 minutes of working out I was done and sweating like a pig but still smiling!

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Meals:
Breakfast: I had my go to omelet! I’m a huge fan of omelets so I will find myself eating more of those for breakfast plus its not a lot of points and it fills me up. I love it. I of course had my morning coffee since well I can’t go without that lately thanks to the new puppy Bauer…
bauer
He is wicked cute but enjoys being up between the hours of 3am-5am without fail.

Lunch:
chicken
So I’m a HUGE fan of chicken salad but I can never find a recipe that I just fell in love with until this one. I love dried cranberries in my chicken salad but I would have never thought to add apples into it to make it slightly sweeter to slightly overpower the tartness from mayo. Its so stinkin good! I used left over rotisserie chicken for my chicken pieces but you can grill up some chicken breast however you want. Maybe add some seasoning to the chicken yourself to maybe give it a slight kick. Recipe can be found here:Oh and that sandwich is 7points and VERY filling

See that ever so amazing popcorn right with it! That is SMARTFOOD popcorn! Those things are an addiction! Now its not the normal cheddar one but instead its called Smartfood Delight Sea Salt its only 35 calories and only 1 point per 1 cup!!!! So good and I don’t feel guilty eating it at all! Check it out here

Dinner:dinner
So those that are looking for healthy recipes and weight water recipe points I HIGHLY suggest you check out Skinny Taste written by Gina Homolka. This woman is a recipe genius for making healthy recipes tasty! I used to use her page here and there before I started this journey but now I use here recipes 3-5 times a week! I decided to doctor her green bean recipe and added sauteed mushrooms.

I also did Atkins Mashed Cauliflower recipe. Now I’ve done Atkins and lots good weight on it but I missed my grains terribly so I failed at it. But the Mashed Cauliflower is something I will continue to make over regular Mashed Potatoes. Now instead of regular sour cream I added light sour cream and I also left out the salt since I’m not a big fan and if anybody wanted it on their cauliflower they could put it on themselves.

Main course was Oven Fried Chicken. And let me tell you this recipe from skinny taste is so amazing and has great flavor. I do Love regular friend chicken but this is by far more healthy for you and it tastes just as good and even better you don’t need a tide stick to save your shirt from grease! Next time I make this I may just do this as chicken tenders with the breading that way I don’t have to work around eating the bone. Oh and my kids LOVED it!